Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the popup-builder domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home1/acostains/ezrate.com/wp-includes/functions.php on line 6114

Warning: Cannot modify header information - headers already sent by (output started at /home1/acostains/ezrate.com/wp-includes/functions.php:6114) in /home1/acostains/ezrate.com/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home1/acostains/ezrate.com/wp-includes/functions.php:6114) in /home1/acostains/ezrate.com/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home1/acostains/ezrate.com/wp-includes/functions.php:6114) in /home1/acostains/ezrate.com/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home1/acostains/ezrate.com/wp-includes/functions.php:6114) in /home1/acostains/ezrate.com/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home1/acostains/ezrate.com/wp-includes/functions.php:6114) in /home1/acostains/ezrate.com/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home1/acostains/ezrate.com/wp-includes/functions.php:6114) in /home1/acostains/ezrate.com/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home1/acostains/ezrate.com/wp-includes/functions.php:6114) in /home1/acostains/ezrate.com/wp-includes/rest-api/class-wp-rest-server.php on line 1893

Warning: Cannot modify header information - headers already sent by (output started at /home1/acostains/ezrate.com/wp-includes/functions.php:6114) in /home1/acostains/ezrate.com/wp-includes/rest-api/class-wp-rest-server.php on line 1893
{"id":498,"date":"2020-04-21T23:34:05","date_gmt":"2020-04-21T21:34:05","guid":{"rendered":"http:\/\/www.ezrate.com\/blog\/?p=498"},"modified":"2020-06-17T21:29:50","modified_gmt":"2020-06-17T19:29:50","slug":"ser-responsables-de-nuestra-salud-y-bienestar-emocional-es-prioridad-en-medio-de-la-pandemia","status":"publish","type":"post","link":"https:\/\/www.ezrate.com\/eventos\/2020\/04\/21\/ser-responsables-de-nuestra-salud-y-bienestar-emocional-es-prioridad-en-medio-de-la-pandemia\/","title":{"rendered":"Ser responsables de nuestra salud y bienestar emocional es prioridad."},"content":{"rendered":"\n
\n\n\n\n

Los\nefectos de la cuarentena se sienten cada vez m\u00e1s, muchas personas est\u00e1n\nsufriendo de falta de sue\u00f1o, cambios de humor, poca paciencia,\nansiedad, aumento del apetito entre otras manifestaciones por estr\u00e9s.<\/p>\n\n\n\n
\n\n\n\n

Yugle\nRivas, Coach de Familia, nos recomienda:<\/p>\n\n\n\n
\n\n\n\n

\u2022Generar rutinas para ti y tus hijos.
<\/li>
\u2022Ser flexible con los cambios que estamos experimentando.
<\/li>
\u2022Planificar tareas y objetivos diarios que te permitan poner un poco de orden dentro del caos.
<\/li>
\u2022Ayudarnos unos con otros.<\/li><\/ul>\n\n\n\n
\n\n\n\n
Estas\nmedidas nos permitir\u00e1n sentirnos \u00fatiles y nos ayudar\u00e1n a aprovechar este tiempo\nde pausa para nutrirnos y reconstruirnos en distintas \u00e1reas de la vida.<\/p>\n\n\n\n
\n\n\n\n
Nos\nhabla de la Resiliencia: <\/p>\n\n\n\n
\n\n\n\n
Capacidad\nque tiene una persona para superar circunstancias traum\u00e1ticas.<\/p>\n\n\n\n
\n\n\n\n
Seamos\nResilientes!<\/p>\n\n\n\n
\n\n\n\n
Te\nayudamos a gestionar el cuidado de tu salud y el de tu familia.<\/p>\n\n\n\n
\n\n\n\n<\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>Los efectos de la cuarentena se sienten cada vez m\u00e1s, muchas personas est\u00e1n sufriendo de falta de sue\u00f1o, cambios de humor,<\/p>\n","protected":false},"author":1,"featured_media":500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/posts\/498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/comments?post=498"}],"version-history":[{"count":5,"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/posts\/498\/revisions"}],"predecessor-version":[{"id":504,"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/posts\/498\/revisions\/504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/media\/500"}],"wp:attachment":[{"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/media?parent=498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/categories?post=498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ezrate.com\/wp-json\/wp\/v2\/tags?post=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}